Why do i feel like i'm falling in my sleep and wake up

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  • Falling in bed

    • Falling in your sleep meaning

  • Falling in your sleep meaning
  • Can you die from hypnic jerk
  • Sudden feeling of falling while sitting
  • Falling sensation while lying down
  • Why does your body do the fake fall thing when you sleep

    • Sudden feeling of falling while sitting.

    Hypnic jerk

    Involuntary twitches

    Medical condition

    Hypnic jerk
    Other namesMyoclonic jerk, hypnagogic jerk, sleep start, sleep twitch, night start
    SpecialtySleep medicine
    CausesRandom involuntary muscle contraction of unknown causation without pathology plus possibly associated with fatigue, sleep deprivation, caffeine, anxiety

    A hypnic jerk, hypnagogic jerk, sleep start, sleep twitch, myoclonic jerk, or night start is a brief and sudden involuntary contraction of the muscles of the body which occurs when a person is beginning to fall asleep, often causing the person to jump and awaken suddenly for a moment.

    Hypnic jerks are one form of involuntary muscle twitches called myoclonus.

    Physically, hypnic jerks resemble the "jump" experienced by a person when startled, sometimes accompanied by a falling sensation.[1] Hypnic jerks are associated with a rapid heartbeat, quickened breathing, sweat, and sometimes "a peculiar sensory feeling of 'shock' or 'falling into the void'".[2] It can also be accompanied by a vivid dream expe

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