Overeating in depression
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Are you overeating and feeling depressed?...
Abstract
Depression being the psychiatric condition with the highest societal costs in industrialized nations, it is necessary to collect research information on the role of nutrition in depression in order to provide recommendations and guide future health treatment.
This may explain why overeating — particularly the high-fat, low-nutrient foods people are more prone to binge eat — can lead to depression.
Observance of healthy dietary practices has been linked to decreased depression symptoms; however, it is unknown whether this is attributable to some or all of the components.
The aim of this study was to conduct a systematic review of observational and systematic studies analyzing the association between dietary habits and depression in adolescents, adults, and older people.
A variety of noncommunicable chronic illnesses and deaths have been linked to dietary and other lifestyle factors such as physical inactivity, cigarette use, and alcohol use.
Several studies have found that older people are more likely to be malnourished and depressed, which can hurt their overall health and well-being.
Early in life, proper nutrition is suggested as a factor that may have a significant impact on one's mental health. It is c
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