How to cure neck pain fast

A crick in your neck can be a symptom of a more serious health problem. In these situations, you’ll need to see your doctor.

How to get rid of stiff neck in 10 seconds

Radiating pain that doesn’t subside, weakness or numbness in an arm or leg, or an accompanying headache are all symptoms you shouldn’t ignore. If you simply have a crick in your neck that lasts more than 24 hours, call your doctor and let them decide if you should make an appointment.

If you don’t already have a provider, our Healthline FindCare tool can help you connect to physicians in your area.

Most of the time, a crick in your neck will resolve itself after several hours with home treatment.

If you’re prone to getting cricks in your neck, consider these tips to make them less likely to occur:

• Adjust your sleeping position. Investing in one or two firm pillows is better for your spine and back than sleeping with multiple pillows (as they may shift during your sleep).
• Evaluate your posture and consider physical therapy if you find yourself slumping or have difficulty sitting up straight for long periods
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