Foods that reduce swelling in feet and ankles

    how to take down swelling in ankle
    how to bring down swelling in ankles
    how to bring down swelling in ankles pregnancy
    how to get swelling down in ankles when pregnant
  • How to take down swelling in ankle

    • How to relieve swollen feet and ankles

  • What to drink to reduce swelling in feet
  • Treatment for swelling in legs and feet
  • What is swollen ankles a sign of
  • Puffy pockets around ankles

    • Treatment for swelling in legs and feet!

    How to Cure a Swollen Ankle

  • 1

    Schedule an appointment with your doctor or visit an emergency room.If you have been injured and you are in pain, seek medical treatment right away.

    Visit an emergency room if you think you need immediate treatment or if you cannot get in to see your regular doctor. When your doctor examines you, she will ask you questions and check for certain signs to determine the degree and type of injury that you have.

    Be honest about your pain and other symptoms to help your doctor diagnose and treat your injury. The grades of common, low ankle injury include:[2]

    • Grade I is a partial tear of the ligament with no functional loss or impairment.

      How to get rid of swollen ankles fast

      The person can still walk and bear weight on the affected side. You may have some mild pain and mild bruising.[3]

    • Grade II is an incomplete tear of the ligament or ligaments with moderate functional impairment, meaning it is difficult to bear weight on the affected foot and you may need crutches.

      You will have some moderate pain, bruising, and swelling. Your doctor may also notice some limitations in your r

        how to get swelling down in ankle after sprain
        how to get swelling down in ankle after surgery