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    What to Know About Night Terrors in Toddlers and Young Children

    My son was 3 years old when he had his first night terror. It was scary. His eyes were wide open, but he didn't seem to register us or the room around him.

    He seemed to see and react to things we could not see or stop.

    Why is my baby crying at night all of a sudden

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  • He was screaming and mumbling. His movements were erratic and unpredictable. I was perplexed about what was happening—and how to help.

    Though strange, night terrors in toddlers, preschoolers, and even some older children aren't rare: Up to 7% of kids between ages 1 and 12 have them.

    1 year old crying in sleep, but not awake

    In these episodes, children will typically wake up suddenly, extremely distressed and confused, and seem "unreachable" before quickly falling back asleep.

    Caring for kids with night terrors isn't necessarily intuitive: Some of your best soothing tricks may not help and may even make matters worse.Learn what night terrors are, what causes them, and how to help your child through them.

    8 Common Toddler Sleep Problems and How to Fix Them

    What Are Night Terrors?

    Night terrors are episodes of sc

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